Woah. Why am I about to talk about this?
Because it affects everything.
I’m no neuroscientist, but basically from what I’ve read your brain has connections and pathways. Some are so worn, the way you’ve thought for your whole life, that when a new little thought forms, it slides right down without even thinking, splashing in the pool.
So if you want to change your thinking, you’ve got to introduce a new thought. A new waterslide. And it takes time.
Soon enough though, months, years later, your brain will literally be re-wired. It takes time to get you in this mess, it will take time to get out.
But it is possible. And it’s not a crazy jump.
It’s one little waterslide at a time.