Okay, can I just admit something? Going to the gym sucks. What’s crazy is, I’ve always lovedddd going to the gym. I love the environment, the people, the music, the adrenaline or endorphins or whatever good feeling my body produces. I love to sweat. However, I was always the girl who only stuck out a…
Tag: change
neuroplasticity
Woah. Why am I about to talk about this?Because it affects everything. I’m no neuroscientist, but basically from what I’ve read your brain has connections and pathways. Some are so worn, the way you’ve thought for your whole life, that when a new little thought forms, it slides right down without even thinking, splashing in…